Healthy eating throughout the day!

Today I had the opportunity to cook with fresh ingredients to create healthy meals throughout the day.  I started breakfast off with oatmeal that contained chia seeds, cinnamon, banana, and walnuts.  For lunch I went to the City Silo Table + Pantry where I got the buffalo tempeh and sesame cauliflower wrap.  If you like vegan food then you will definitely enjoy this dish!  For dinner I decided to make a garlic roasted chicken with sweet potatoes as a side dish.  Before bed I usually like to drink a chamomile tea to get me relaxed.  I really enjoyed this experience and hope that I get to work with both social media and dietetics again!