Food and Happiness - Lemma Koubaytari
The chemistry of happiness is simple and complicated at the same time. Philosophers have thought deeply about this topic throughout the history. Everyone has his own view (or views), with no global agreement or consensus. I am not an exception in that regard. I tried to exercise my own philosophy for happiness and have my own thoughts. let me share a brief summary of what does happiness mean to me in the next upcoming lines. To be in a good state of health from physical and psychological standpoint, along with your beloved ones, is what make you feel and be happy. Now, let’s focus on the first part of the equation. How can we be healthy? Let’s ask this question in a different way, what can make us be unhealthy so we can avoid it? This is a very broad and important question, but let’s tackle it in sort of a simple way. Etiologies of “poor health” can be divided into two categories, modifiable and unmodifiable. For instance, we do not get to choose our genes. There are...